|
Tuesday February 10, 2026
|
|
5:00 AM - 6:00 AM
|
Pedal Power: Kelsey Malboeuf - Pedal Power 1hr of straight spin with hills and sprints.
|
|
|
|
|
9:00 AM - 10:00 AM
|
Grind the Gears: Becky - Grind the Gears Spinning at all levels, a real calorie torcher.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
10:15 AM - 11:15 AM
|
Grass Roots Yoga: Molly Huff - Grass Roots Yoga: Molly Huff Gentle Pose YogaMembership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
12:00 PM - 12:45 PM
|
Pump IT: Beth Hayford - Pump IT Full body workout using weights bars and other exercise equipment
|
|
|
|
|
4:15 PM - 5:00 PM
|
Kettlebell: Tonya Gagne - Kettlebell with Tonya Kettlebell strength and cardio.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Themed Cycle: Andrea Gagner - Themed Cycle Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Zumba: Kathy Bourdeau - Zumba Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.TUES ZUMBA 6:00-7:00PMTHURS ZUMBA LIFT 6:00-7:00PMSAT ZUMBA 9:15-10:15Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
Tuesday February 17, 2026
|
|
5:00 AM - 6:00 AM
|
Pedal Power: Kelsey Malboeuf - Pedal Power 1hr of straight spin with hills and sprints.
|
|
|
|
|
9:00 AM - 10:00 AM
|
Grind the Gears: Becky - Grind the Gears Spinning at all levels, a real calorie torcher.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
10:15 AM - 11:15 AM
|
Grass Roots Yoga: Molly Huff - Grass Roots Yoga: Molly Huff Gentle Pose YogaMembership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
12:00 PM - 12:45 PM
|
Pump IT: Beth Hayford - Pump IT Full body workout using weights bars and other exercise equipment
|
|
|
|
|
4:15 PM - 5:00 PM
|
Kettlebell: Tonya Gagne - Kettlebell with Tonya Kettlebell strength and cardio.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Themed Cycle: Andrea Gagner - Themed Cycle Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Zumba: Kathy Bourdeau - Zumba Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.TUES ZUMBA 6:00-7:00PMTHURS ZUMBA LIFT 6:00-7:00PMSAT ZUMBA 9:15-10:15Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
Tuesday February 24, 2026
|
|
5:00 AM - 6:00 AM
|
Pedal Power: Kelsey Malboeuf - Pedal Power 1hr of straight spin with hills and sprints.
|
|
|
|
|
9:00 AM - 10:00 AM
|
Grind the Gears: Becky - Grind the Gears Spinning at all levels, a real calorie torcher.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
10:15 AM - 11:15 AM
|
Grass Roots Yoga: Molly Huff - Grass Roots Yoga: Molly Huff Gentle Pose YogaMembership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
12:00 PM - 12:45 PM
|
Pump IT: Beth Hayford - Pump IT Full body workout using weights bars and other exercise equipment
|
|
|
|
|
4:15 PM - 5:00 PM
|
Kettlebell: Tonya Gagne - Kettlebell with Tonya Kettlebell strength and cardio.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Themed Cycle: Andrea Gagner - Themed Cycle Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Zumba: Kathy Bourdeau - Zumba Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.TUES ZUMBA 6:00-7:00PMTHURS ZUMBA LIFT 6:00-7:00PMSAT ZUMBA 9:15-10:15Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
Thursday February 26, 2026
|
|
5:00 AM - 6:00 AM
|
Pedal Power: Kelsey Malboeuf - Pedal Power 1hr of straight spin with hills and sprints.
|
|
|
|
|
9:00 AM - 9:45 AM
|
Resist & Ride: Becky McGregor - Resist & Ride: Becky Circuit training is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise. This will give attention to all major postural muscles and trigger a tabata like effect activating both fast and slow twitch muscle fibers. Also with some cycling and great music.
|
|
|
|
|
10:00 AM - 11:00 AM
|
Line Dancing: Patti Bourbeau - Line Dancing Line dancing
|
|
|
|
|
12:00 PM - 12:45 PM
|
Metabolic Mayhem: Ryan - Metabolic Mayhem: Ryan A single set of 12 to 15 repetitions with the proper weight can build strength and improve fitness as effectively as can multiple sets of the same exercise. The important point is to exercise your muscles to fatigue — meaning that you can't lift any more with that muscle group.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
4:30 PM - 5:30 PM
|
Ride Beats Natalee Chauvin - Ride Beats Super spin with choreo and great musicMembership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
5:00 PM - 7:00 PM
|
Zumba: Kathy Bourdeau - Zumba Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.TUES ZUMBA 6:00-7:00PMTHURS ZUMBA LIFT 6:00-7:00PMSAT ZUMBA 9:15-10:15Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
6:15 PM - 7:15 PM
|
Muscle Makeover: Brent - Muscle Makeover: Brent Strengthening class with Spin
|
|
|
|
|
Tuesday March 3, 2026
|
|
5:00 AM - 6:00 AM
|
Pedal Power: Kelsey Malboeuf - Pedal Power 1hr of straight spin with hills and sprints.
|
|
|
|
|
9:00 AM - 10:00 AM
|
Grind the Gears: Becky - Grind the Gears Spinning at all levels, a real calorie torcher.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
10:15 AM - 11:15 AM
|
Grass Roots Yoga: Molly Huff - Grass Roots Yoga: Molly Huff Gentle Pose YogaMembership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
12:00 PM - 12:45 PM
|
Pump IT: Beth Hayford - Pump IT Full body workout using weights bars and other exercise equipment
|
|
|
|
|
4:15 PM - 5:00 PM
|
Kettlebell: Tonya Gagne - Kettlebell with Tonya Kettlebell strength and cardio.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Themed Cycle: Andrea Gagner - Themed Cycle Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Zumba: Kathy Bourdeau - Zumba Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.TUES ZUMBA 6:00-7:00PMTHURS ZUMBA LIFT 6:00-7:00PMSAT ZUMBA 9:15-10:15Membership discounts will be applied at the final checkout screen after the disclaimers.
|
|
|
|