Collins Perley Sports & Fitness Center
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Move it Monday: Trudy Cioffi • Register • View Cart •

Tabata offers short bursts of peak effort using the formula of a work/rest ratio of 2:1. The class includes alternating periods of short intense anaerobic exercise. They have even shorter, less-intense recovery periods.


Membership discounts will be applied at the final checkout screen after the disclaimers.

Register Activity Ages Grades Days Date/Time Fees
 
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Move it Monday 
N/A N/A M  09/21/2020 - 01/06/2025
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* Adjustments and discounts will be applied during checkout if applicable. *

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