Collins Perley Sports & Fitness Center
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Lift & Spin: Lille Bowler Register View Cart

20 Min Strength training and 40 Min spin.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with core training and stretching for a complete workout.

Membership discounts will be applied at the final checkout screen after the disclaimers.

Register Activity Ages Grades Days Date/Time Fees
 
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Lift & Spin 
N/A N/A ThF  09/10/2020 - 01/05/2024
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Claudette 1 & 2(Fitness & Spin Room)
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* Adjustments and discounts will be applied during checkout if applicable. *

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